Why Does it Matter? 

 

An estimated 70% of adults in the United States have experienced some type of traumatic event at least once in their lives. Past traumas can be activated by stressors or triggers in pregnancy, birth, and postpartum. Trauma can occur during the perinatal period, such as from medical complications or emergencies, feeling loss of control, not feeling heard, or fearing for the safety of oneself or one's baby. Trauma can also be cumulative rather than stemming from a single event, such as from experiences of racism or discrimination. When not effectively addressed, trauma can cause lasting harm to individuals, families, and communities. 

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As a trauma-informed doula, I recognize that many of my clients may have a history of trauma whether or not they choose to disclose it. I draw from my own personal experiences of pregnancy loss and birth trauma, my experience as a founder of a peer support group for birth trauma and perinatal mood disorders, and my learnings from a 12-week Supporting Survivors in the Perinatal Period training with Resilient Birth, to provide all clients with personalized support that reduces the risk of traumatization or re-traumatization.  

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I know how hard it can be to walk with trauma on your parenting journey, but I also know it's possible to recover and give birth feeling safe, strong, and supported. I know because I have experienced it. My trauma-informed, strengths-based approach to birth and postpartum support planning will honor your story and help you welcome your baby with less fear and more joy. 

 

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